sarahruthenburgNov 17, 20233 min readAnkle or Foot Pain with Running?Ankle or Foot Pain with Running? Your hip and core may be the cause. I see the scenario over and over and over. Plantar fasciitis, shin...
sarahruthenburgOct 31, 20233 min readEvansville Runners: Should You Have Your Gait Analyzed?EVANSVILLE RUNNERS: Should you have your gait analyzed? Why Utilize Running Analysis? Running analysis can provide great insight to your...
sarahruthenburgNov 3, 20212 min readLessons from Injury"[Working through an injury] gave me time to experiment with trial and error, collaborate with other physical therapists, gain more...
sarahruthenburgNov 3, 20212 min readLearning to EvolveWhy Evolve? Choosing a name was difficult for me. Nothing seemed to click - and as a perfectionist that can be pretty picky at times......